Newsletters
October 2024
Happy October! Check out my newsletter for 3 reminders Spirit gave me for processing through the suffering and loss from the hurricane. My heart goes out to All who are hurting, sending Healing and peace!:
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September 2024
What do you Love about you? Check out September's newsletter for how to express and Love your highest Self! Also, a simple meditation to anchor it in:
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August 2024
Check out August's newsletter for ways to Feed your energy and Thrive! Also, learn about Energy Meridian Alignment, my new healing technique:
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July 2024
Do you feel freedom to express your Truth? As we celebrate America's freedom this July 4th, take a moment and claim your personal freedom to Be You! Also, peek inside July's newsletter for my new healing technique to reset your nervous system:
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June 2024
Check out June's newsletter, inspired by my recent experience at a yoga ashram, on the power of Rest and giving yourself a Time-Out, even on vacation!:
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May 2024
Happy May! What are you excited about this month? Check out my newsletter for how to generate Excitement and Energy to Manifest! Also find info on Manifesting with the Divine Meditation night:
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April 2024
This is your reminder, you are Divine! Check out April's newsletter for shifting your Vibration from fear to Love. Also inside is information on Reiki Level 1 Certification on April 20th:
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March 2024
As Spring approaches, allow your energy to awaken with the Light! Check out March's newsletter on focusing your energy to intentionally create the next step to your dream! Also find info on March’s full moon Intention Meditation:
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February 2024
In January I took a few days to retreat and Rejuvenate my Spirit after a rough start to the year. Read below for what I learned, and also find info on couple's Chakra balancing for this month of Love!:
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January 2024
You are Life expressing. And how you choose to Express, is what Creates your life! Check out January’s newsletter for a simple Meditation to anchor in your highest expression of Self:
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December 2023
Can you open your heart to the love of this season? As you gift others, gift yourself with gratitude, and with love for who you are. As you express yourself, your love to the world, you lift the vibration, not just for you but for others, for the world. Let your thoughts be of love, and watch the love return. Check out December's newsletter below for a simple prayer:
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November 2023
Have you set an Intention lately for something new? Check out November's newsletter for inspiration on letting go of the old layers weighing you down in order to make space for new experiences!:
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October 2023
Happy Fall! Check out October's newsletter for a morning blessing to help you Claim your Day! Plus a new Fall package to clear and Refresh your energy, read below:
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September 2023
Why is healing painful, Noelle? I hear this all the time Read below for how to Release the Pain and Embrace the Wisdom!:
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August 2023
Energy is always in motion, and so are You! Read below for how to Tap into the Flow when you feel stuck:
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July 2023
The energy in each moment is creative. And you have the Power to create with it! Learn how in July's newsletter below:
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June 2023
Ever had a hunch? Learn to trust that feeling and cultivate your Intuition below:
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May 2023
What does it take for you to Relax? Tune into May's newsletter for my Thoughts from the Beach. Also inside is information for Reiki Level 1 certification:
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April 2023
Happy Spring! Check out April's newsletter on having the courage to seek Light during dark times:
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March 2023
When life feels overwhelming it helps to take a moment to connect with yourself, with Spirit and breathe. Check out March's newsletter to take that moment and Rejuvenate your Energy:
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February 2023
Have you gone into your heart lately? Love is always there, and the greatest healing power! Check out February's newsletter for more:
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January 2023
Happy New Year! Check out January's newsletter about Being the Energy you want to see in your world this year to help manifest your desires!
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December 2022
Happy December! Thank you for being a part of my community this year. Check out my newsletter on how to receive Divine Support:
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November 2022
I don't think anyone would argue, we live in stressful times! Peek inside my newsletter for 15 minutes to Peace, and for my interview with VoyageATL magazine!:
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October 2022
How much do we carry that we don't even realize, and how much of it's even ours? Check out my newsletter below on Surrendering to Heal. Also inside, a NEW offering!:
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September 2022
Want to manifest something new in your life? Read below on how to co-create with Spirit, one Thought at a time!:
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August 2022
Are you present? NOW holds unlimited potential. Be open to it by being present- by not allowing what happened in the past or what might happen in the future to rule your mind, your heart, or your Life. Read below for a simple exercise to bring you back to NOW!:
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July 2022
Where's the heart of the world? It takes strength to rise above the lower consciousness of the world. To remember there’s more than the world. To remember our spiritual essence- the soul of the world, the soul of humanity. Read below for more on forgiveness and healing in these trying times:
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June 2022
Does your Spirit need healing? Many times healing the Spirit is needed in order to heal what ails the body or mind- as we are body, mind, and Spirit. Read below for a simple meditation to connect and find peace:
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May 2022
In times of stress it's easy to get swept away in fear, wondering what the next moment will hold. But in this moment, what can you do to bring yourself peace? Read below for more on aligning with the present for peace of mind:
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April 2022
Need a Reset? It's Spring, a good time to release old, toxic energy to make room for new manifestations! Also find out about my Reiki Level 1 training:
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March 2022
Check out March's newsletter to Learn 3 ways to activate Peace in your life! Also sign up for a Meditation for Peace on March 10th:
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February 2022
How do you Feel? Peak inside February's newsletter for a simple exercise to Connect with your heart and breathe into Love! And for a Valentine coupon!:
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January 2022
It's 2022! Want to Create New Energy? Learn how to shift OUT of anxiety and fear, and bring IN the Energy you Desire!:
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December 2021
As you navigate this holiday season, allow the consciousness of Love to guide you, and awaken your own Christ-mas Spirit!:
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November 2021
What are you Grateful for today? In Gratitude you're choosing to see, to feel and know what there is to be thankful for- every moment of every day! Read below to learn how to Create with Gratitude:
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October 2021
I was meditating on how divided and different the world has felt. I received this guidance and know it's not just for me, but for those of you who feel different, are empaths or healers or just not sure where you fit in. This is the message I received:
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September 2021
The world shows us how much darkness there is. And we can change stuff in the world, but true change happens with the awakening of consciousness. When you connect to Spirit, your vibration lifts and you are a part of the healing of the world! To read more click below:
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August 2021
What's my Purpose? I hear this ALL the time. If you're ready to take a Leap out of the mundane and into the Divine plan of your Life, read below:
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July 2021
Stop, take a deep breath and feel Your energy. How do you feel? Read below for steps you can take to Choose Healing:
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June 2021
Is there anything you want to change in your life? Read below for 1 step you can take to start the process:
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May 2021
To Heal or Not to Heal? May is Mental Health Awareness month and it couldn't come at a better time! Read below for more on Healing You:
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April 2021
Do you feel Free? We must BE free within ourselves, in order to create a more Free and Loving world! Read more below:
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March 2021
Is your Energy flowing? Holding a high vibration is key to health and healing in body and mind! How? Read more below:
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February 2021
Did you know, you don't have to do anything or BE anything for Love, except Be YOU? Read below for a simple exercise in Self-Love! Read more below:
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January 2021
Happy New Year! I hold a Vision for 2021. I share it in January's newsletter, please enjoy! I hope you find some Inspiration! Read more below:
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December 2020
Happy Holidays! It’s the end of 2020, how are you feeling? Check out December's newsletter for some inspiration! Read more below:
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November 2020
Have you made space for Divine Intervention in your life? Read more below:
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October 2020
We’re in this life, on this earth for a blink in the time of the Universe. This blink is your moment to BE- to create the Life you desire. What do you want to express or create with your time here? Read more below:
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September 2020
How to Let Love Lead! Yes, the fear feels Real, but it's only as real as you make it. Where your attention goes- is what will grow! Let’s not grow the fear, let’s grow the Love that’s happening all around, everyday. Click here:
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August 2020
Have you checked In with YOU lately? We're not just our thoughts, emotions, or bodies. There's so much more- if we’re willing to dive, to seek and know ourselves. Click here:
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July 2020
How's your Energy? Now more than ever it’s important to recognize the power of healthy energy and toxic energy. For an exercise to clear and Energize your body, check out my newsletter:
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June 2020
Spirit gave me this message about Healing the Heart Chakra of America. As one Heart is healed it lifts the Vibration to heal the Collective Heart of America - this is when change happens. Click here:
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May 2020
I wrote this newsletter in Meditation. It's about how to Co-Create a NEW Reality with Spirit. Please reach out if you need support during these times. Check it out below:
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April 2020
Are you Breathing? This newsletter was inspired on a plane. My perspective was opened from the sky and I share a simple way to shift out of fear and into Gratitude:
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March 2020 - Inspiration
As we navigate through this experience as a nation, the fear and panic is Real! It's important to protect your Energy to stay healthy. Peek inside for an affirmation and meditation to help you during these times. Wishing you all health and peace, and please reach out if you need support:
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March 2020
Ready for Spring? March's newsletter reflects on the Energetic changes within us as Winter is ending and Spring begins! Also find info on the Spring Equinox Meditation:
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February 2020
Enjoy February's newsletter for how to connect to Divine Love with a powerful affirmation for healing! Also find out about the Heart Chakra Meditation:
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January 2020
January's newsletter reveals Step 1 to Thriving in 2020! Also inside is info on the New Moon Intention Meditation:
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December 2019
Peek inside December's newsletter for a message of Love- in Expression, and for details of Healing Meditation night on Dec 17th. Wishing you an abundance of JOY this holiday season:
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November 2019
Ever had a dark night of the Soul? Sometimes in our darkest moments we receive the greatest Enlightenment. November's newsletter shines some Light on those dark times. Also inside is info on the Full Moon Gratitude Meditation & Reiki/Hypnosis Combo sessions:
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October 2019
Are you In the Flow? October's newsletter reveals How to Step out of Stuck and into FLOW! Click below for more and for Meditation night info:
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September 2019
Ever feel like you're trying to figure something out that's just not working? September's newsletter shows you how to Release so you can Receive! Click below for more and for details about the Fall Equinox Hike and Heal Your Body Meditation:
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August 2019
Have you ever gone Deep in meditation and felt oneness with Spirit? Well, I went Deep and was reminded of the gifts in the depth. August's newsletter includes a message I received in meditation. Click below for more and for info on Meditation night:
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July 2019
Nature is my muse. And one day in June I was sitting by the river and got this message I'm going to share with you now about Finding Your Moment of Bliss! Click below to read more and to find out about July's Full Moon Hike & Meditation:
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June 2019
Guess what? Your body will relax when your mind is relaxed! So how can we relax the mind- the many repetitive thoughts we think everyday? BE PRESENT! Click below for HOW...Also peek inside for info on the Full Moon Hike & Meditation and Special dates for Hypnosis/Reiki combo sessions:
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May 2019
People ask me all the time, "Why Energy Healing, Noelle, how does it work?" Read below for my answer and feel free contact me with questions or share with a curious friend! Also peek inside for the May meditation info:
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April 2019
Spring is here and so is a NEW Spring Energy Detox Package! Read below for details and for 2 steps to build your Spiritual core:
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April Events - Join me for 2 Enlightening events next week! Oneness Meditation on Tuesday and the Stress, Energy and Health Effect LIVE webinar on Wednesday with Be Fab - Be You LLC Health/Wellness & Fitness! Click below for info and to RSVP:
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March 2019
When our body, mind, Spirit and emotions are in balance, our energy flows- not just the energy in our bodies but in our lives, in our manifestations- because we’re aligned with Universal energy! As we’re balanced within, we create a balanced life without:
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February 2019
How to claim your abundance Now! Learn how to Stop wanting and start Receiving. Also a $15 off coupon inside:
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January 2019
Reflecting on 2018 I share in my newsletter below what my intention was for the year, and how it may help YOU in the coming year! Sending you health, joy, and all the good vibes for 2019:
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December 2018
Learn to awaken your divine presence and feel the energy that connects us all, reminding us that although the world often points out our differences, we're all the same in Spirit! Also, Holiday Sale 15% off purchases, coupon inside!
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November 2018
Check out my newsletter below for a simple affirmation of gratitude to shift your mindset from lack to abundance!
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October 2018
Lately, the negativity in the world seems overwhelming! I've found it's necessary to Disconnect in order to Reconnect. Open up my newsletter below for more- hope it helps!
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September 2018
Self-care=Success! Success happens when you're FULL up on joy and connected to source! Because when you're in that space of joy, abundance and peace- that's what you radiate out into the world, so that's what comes back to you! What will you do this month to give yourself some extra LOVE?
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August 2018
Have you ever felt lack? I KNOW that in the presence of Spirit nothing is lacking. So in a moment I was feeling lack, I went into meditation and this is the message I received:
Divine bliss, divine essence is my truth. It frees me from the limitations of the world. In this space is all I need. My connection to source, source for ALL.
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July 2018
Learn how being Expectant is the key to receiving what you ask for and more! We all know the saying, as you give you receive. But ever wonder why some people seem to receive what they ask for effortlessly? Receiving is as important as giving. If there’s no receiver, then the giver holds on, and it stops the flow of energy. The receivers are IN the flow of energy and are expectant of more! Plus, Reiki summer sale through July:
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June 2018
Enjoy this message I received from Spirit on choosing consciously, so you create the life that YOU desire:
Every morning my Spirit chooses to wake up in this body- that is a gift!
I must treat my body well, for it is the temple. As Spirit, I choose to radiate truth, light and peace into the world. To follow the path of my divine purpose by connecting to Source, leading with my heart, choosing love over fear, faith over doubt, and choosing not to just exist but to LIVE!
:
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May 2018
Spring is here and it's the perfect time to reawaken our Spirits! It's time to shed old energy from the past in order to make room for our NEW desires to manifest.
So ask yourself, are you ready for a change? To reawaken your authentic self and live your life consciously? If you say YES, an Energetic Awakening Package is just what you need...:
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March 2018
I received this message in meditation about creativity and abundance: As I touch the divine in meditation there is only oneness with the ONE- Spirit. Opening my heart I drink in the unconditional love- it heals my fears and feeds my body, mind, soul and emotions. This love is all there is, echoing throughout infinity. Quiet the mind, close your eyes and feel it, the depth of love in the infinite. It cleanses negativity, opens you up to the divine and frees you from limitation.:
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February 2018
Wake UP! It's time to come out of the hibernation of winter and bloom into Spring! Lately many have expressed feeling heavy, tired and gloomy the past few months of winter. They're seeking new ways to get their energy back, rediscover their purpose and express it to the world. It's the perfect time for an energetic tune up!:
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January 2018
What do you deserve this year? Take a peak at my newsletter for some inspiration to make it happen! Happy New Year!!:
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December 2017
We are Spirit. All of us have that light inside- shining- waiting to express. Our light may get dimmed by worldly things- jobs, materialism, even relationships. People start to live for the world instead of Spirit and then they feel depressed and anxious because they’ve depressed their Spirit:
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November 2017
Learn to create from a space of gratitude. The more grateful you are, the more that will come to you. If you desire something, act as if it's here NOW, and state that you are grateful for it. Your life will grow and evolve in ways you couldn't even imagine:
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October 2017
So instead of going crazy with the times we must stop, take a deep breath and ask, How can I help? In a moment when I felt like the world was coming apart at the seams I did just that, and Spirit said: I can help by staying peaceful in my own heart and mind, by staying on my path, and by not dwelling in the negativity of the world:
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August 2017
As we’ve seen in recent world events, it’s no secret the world needs help! Many people feel hopeless, helpless and the negativity is effecting everyone. The question arises, how do we stay positive and hopeful when it seems the world is coming apart at the seams?
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July 2017
Letting go of the thoughts we carry, realizing they don't define us and usually aren't even true, but just an endless cycle of words that take up space in our minds - this is the first step to peace of mind:
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June 2017
We all have dreams and goals that get pushed aside because of fear, time, or some other excuse. I challenge you to give yourself the time to practice this easy formula that will put you on the path to accomplishing your dream:
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May 2017
How, you ask, do I find peace? There's so much noise and chaos in everyday life. Between the news, social media and politics there's fear and negativity coming at us from all directions. We take on this negativity, but it's not who we really are:
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April 2017
I'm so excited to announce that Color Therapy is now on the menu at Energetic Therapies! I've wanted to integrate this for awhile, as I've seen amazing healing take place with it. Results include pain and stress relief, increased energy, physical and emotional healing, and spiritual awakening to name a few:
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March 2017
March, the beginning of Spring, a time of Transformation within and without! A time to come out of the cold hibernation of winter, and into the colorful, warmth of spring:
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February 2017
On the day that we celebrating love, learn how St. Valentine used faith, prayer and love to create a miracle!
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January 2017
Welcome to 2017! I hope everyone had a happy holiday, and that this year is kicking off to a great start!
For me, 2016 went out with a bang. Three days before Christmas my office flooded, and the day after that my car broke down:
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December 2016
In the midst of all the holiday busyness, take a moment to breathe out chaos and breathe in relaxation:
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November 2016
With all of the changes going on in the world, a lot of us are feeling uncentered, hopeless, stressed, and downright upset! We've taken on the worldly energies of fear and hatred, and wonder why we can't snap out of it:
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October 2016
It's finally Fall, a time of transformation! And what better way to transform yourself than from the inside out:
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September 2016
It's September, a time of new beginnings! The leaves start changing into beautiful colors, and there's a feeling of renewal in the air:
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July 2016
It's July in Georgia, and the heat of summer is On! These lazy days of summer can often leave us feeling tired, unmotivated, or lacking energy:
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